{"title":"Cooking Oils \u0026 Ghee","description":"\u003cp\u003eStock your kitchen with the finest Nepali and South Asian cooking oils and ghee. From pure cow ghee and mustard oil to sesame and sunflower oils — authentic, high-quality fats that are the foundation of every great Nepali dish.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePure cow ghee for dal, rice, and rotis\u003c\/li\u003e\n\u003cli\u003eCold-pressed mustard oil for authentic Nepali flavour\u003c\/li\u003e\n\u003cli\u003eSesame and sunflower oils for everyday cooking\u003c\/li\u003e\n\u003cli\u003eSourced from trusted Nepali and South Asian producers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFast UK delivery from Your Kathmandu.\u003c\/p\u003e","products":[{"product_id":"pure-cow-gheu-500g","title":"Pure Cow Gheu 500g","description":"\u003cp\u003ePure Cow Gheu (clarified butter) is a staple of Nepali cooking, prized for its rich, nutty flavour and high smoke point. Made from pure cow's milk using traditional methods, it adds an authentic depth to dal bhat, rotis, and festive sweets.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% pure cow's milk clarified butter\u003c\/li\u003e\n\u003cli\u003eRich, nutty flavour — ideal for cooking and finishing dishes\u003c\/li\u003e\n\u003cli\u003e500g — perfect for everyday Nepali cooking\u003c\/li\u003e\n\u003cli\u003eImported and stocked in the UK for fast delivery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOrder online today and enjoy fast, reliable delivery across the UK from Your Kathmandu.\u003c\/p\u003e","brand":"Your Kathmandu","offers":[{"title":"Default Title","offer_id":55948901613912,"sku":"YK-OIL-GENERIC-GHEE-500G","price":10.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6391\/2536\/files\/5333b033-e5f428_3d3779fec0284ecc9dfb499fe4a66eea_mv2.jpg?v=1774548313"},{"product_id":"roasted-mustard-oil-theki-500ml","title":"Roasted Mustard Oil (Theki) 500ml – Nepali Cooking Oil | Buy in UK","description":"\u003ch2\u003eRoasted Mustard Oil (Theki) – 500ml | Authentic Nepali Cold-Pressed Mustard Oil\u003c\/h2\u003e\u003cp\u003eRoasted Mustard Oil (Theki) is a cornerstone of Nepali cooking — cold-pressed from roasted mustard seeds for a deeply pungent, nutty, and intensely flavourful oil that's unlike any refined cooking oil. Used in Nepali pickles (achar), marinades, and cooking, it imparts a bold, distinctive flavour that's essential to authentic Nepali cuisine. Also valued in Ayurvedic tradition for its warming and therapeutic properties.\u003c\/p\u003e\u003cp\u003eA 500ml bottle of this essential Nepali cooking oil — now available to order online in the UK.\u003c\/p\u003e\u003ch3\u003ePerfect for:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNepali achar (pickles) and marinades\u003c\/li\u003e\n\u003cli\u003eAuthentic Nepali and South Asian cooking\u003c\/li\u003e\n\u003cli\u003eAyurvedic oil massage and wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy buy from Your Kathmandu?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFast UK delivery\u003c\/li\u003e\n\u003cli\u003eAuthentic cold-pressed roasted mustard oil\u003c\/li\u003e\n\u003cli\u003eBold, pungent Nepali flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOrder your Roasted Mustard Oil today and add the most essential Nepali cooking oil to your kitchen.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Your Kathmandu","offers":[{"title":"Default Title","offer_id":55948902924632,"sku":"YK-OIL-ROASTED-ROASTED-500ML","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6391\/2536\/files\/RoastedMustardOil500ml.png?v=1776084644"},{"product_id":"pure-mustard-oil-1ltr","title":"Pure Mustard Oil 1 Litre – Nepali Cooking Oil | Buy in UK","description":"\u003ch2\u003ePure Mustard Oil – 1 Litre | Authentic Nepali Cold-Pressed Mustard Oil\u003c\/h2\u003e\u003cp\u003ePure Mustard Oil is a cornerstone of Nepali and South Asian cooking — cold-pressed from mustard seeds for a pungent, nutty, and intensely flavourful oil that's essential for authentic Nepali pickles (achar), marinades, and cooking. This pure, unrefined mustard oil retains all its natural flavour and Ayurvedic properties. This generous 1 litre bottle is ideal for households who use mustard oil regularly.\u003c\/p\u003e\u003cp\u003eA must-have kitchen essential for any Nepali household in the UK.\u003c\/p\u003e\u003ch3\u003ePerfect for:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNepali achar (pickles) and marinades\u003c\/li\u003e\n\u003cli\u003eAuthentic Nepali and South Asian cooking\u003c\/li\u003e\n\u003cli\u003eAyurvedic oil massage and wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy buy from Your Kathmandu?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFast UK delivery\u003c\/li\u003e\n\u003cli\u003ePure cold-pressed Nepali mustard oil\u003c\/li\u003e\n\u003cli\u003eGenerous 1 litre bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOrder your Pure Mustard Oil 1 Litre today and stock up on this essential Nepali cooking oil.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Your Kathmandu","offers":[{"title":"Default Title","offer_id":55948913475928,"sku":"YK-OIL-GENERIC-PURE","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6391\/2536\/files\/Pure_Mustard_Oil_1000_ml_4283e5df-4c16-414d-8606-3aad62adb4c5.png?v=1776084376"},{"product_id":"pure-mustard-oil-400ml","title":"Pure Mustard Oil 400ml – Nepali Cooking Oil | Buy in UK","description":"\u003ch2\u003ePure Mustard Oil – 400ml | Authentic Nepali Cold-Pressed Mustard Oil\u003c\/h2\u003e\u003cp\u003ePure Mustard Oil is a cornerstone of Nepali and South Asian cooking — cold-pressed from mustard seeds for a pungent, nutty, and intensely flavourful oil that's essential for authentic Nepali pickles (achar), marinades, and cooking. This pure, unrefined mustard oil retains all its natural flavour and Ayurvedic properties, making it a premium choice for both cooking and wellness.\u003c\/p\u003e\u003cp\u003eThis convenient 400ml bottle is perfect for households who use mustard oil regularly.\u003c\/p\u003e\u003ch3\u003ePerfect for:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNepali achar (pickles) and marinades\u003c\/li\u003e\n\u003cli\u003eAuthentic Nepali and South Asian cooking\u003c\/li\u003e\n\u003cli\u003eAyurvedic oil massage and wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy buy from Your Kathmandu?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFast UK delivery\u003c\/li\u003e\n\u003cli\u003ePure cold-pressed Nepali mustard oil\u003c\/li\u003e\n\u003cli\u003eConvenient 400ml bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOrder your Pure Mustard Oil today and add this essential Nepali cooking oil to your kitchen.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Your Kathmandu","offers":[{"title":"Default Title","offer_id":55948913508696,"sku":"YK-OIL-GENERIC-PURE-400ML","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/6391\/2536\/files\/Pure_Mustard_Oil_d03dc10b-a013-4b75-9072-e5b33f87e23b.png?v=1776083605"}],"url":"https:\/\/yourkathmandu.co.uk\/collections\/cooking-oils-ghee.oembed","provider":"Your Kathmandu","version":"1.0","type":"link"}